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Trayfoot Mountain Studio
100 Spring Oak Lane Grottoes, VA 24441
Phone: 540.476.1789
E-Mail: jennifer@trayfoot.com
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Classes & Workshops |
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Trayfoot Mountain Summer/Fall 2010 Class Schedule
Ongoing weekly classes
Location: Augusta County Parks & Recreation in Verona, VA Monday Mornings: 10:00-noon- Taiji and Qigong Mix Class Wednesday Evenings: 5:30-7:30 : Taiji and Qigong Mix Class
Workshops
Saturday September 11, 10-noon
Healthy Heart Qigong & Meditation June 7—July 28, 7:00—7:45 p.m.
Taiji for Hip, Knee, Neck and Back Pain Relief September 11, 2:00—4:00 p.m.
See details by clicking link
Saturday and Sunday, September 25 & 26, 9:00am-5:00pm
To register for any of the above classes/workshops, call Augusta County Parks and Rec at 540-245-5727.
For more information on any of the above, contact: Jen Hensley at 540-476-1789 or e-mail us. |